Learn to harness your energies for strength, vitality, and joy!
Modern day stressors have a tendancy to zap our Zen.
Here you'll find transformational tools to reduce stress, balance your energies, and restore your well-being! Includes printable pages as prompts and 3 embedded videos - Pages 3/20/33
Borrowing from traditions, including techniques from, Traditional Chinese Medicine, Hindu Tradition, and myriad other techniques that heal you on a quantum level.
Be your bliss. Learn to align yourself with energies of rediance and joy!
Becoming Zen - Sourcing your Serenity
Click on the picture below the product to watch a short video excerpt for a sneak peek into the content of this tutorial...
Don't let stress get the better of your emotions. Learn how to use neurovascular reflexes to reprogram your stress response loop and diffuse your crisis response!
Note that this product is a printable e-book designed to print pages to prompt you to remember techniques that resonate with your spirit and make you feel calmer and more centered in your own being. Embedded in the PDF are multiple videos, the main video is 30 minutes long with a variety of techniques across healing disciplines - all targeted toward stress relief for the body, the mind, and the spirit.
Namaste
To your health and vitality.