Learn to dialog with your inner wisdom! Ask me how.

Wisdom of The Zen Samurai Stillness in Nature - Water Element I find myself bathed in a beautiful Zen energy consciousness after attending The Spiritual Summit offered over the weekend by MindValley. Such an incredible gathering of 86,000 in-person and online attendees. I’ve studied and practiced Energy Healing for almost thirty years, but had never been organically drawn toward Samurai teachings. Yet, I found such incredible value in The Zen Samurai’s wisdom. Sensei Zen Taka

An exhausted woman Do some days feel like you're swimming against a current? Trudging through muck, perhaps? You're not alone. Nor are you helpless. It's possible to give yourself a boost of energy. A respite until you can rest. The old adage "Go with the Flow"? It is rooted in your energies! Think Traditional Chinese Medicine. The meridian system is like an energy bloodstream with each of its tributaries flowing into the next. It flows in a forward direction. When we

In moments of stress and uncertainty, many of us feel an inner chaos that disrupts our peace and focus. This turmoil often stems from how energy moves—or fails to move—within our bodies and minds. Understanding and working with these energies can create a powerful bridge to calm, helping us clear congestion and restore balance. This post is first in a series that explores practical techniques drawn from ancient traditions. Techniques that anyone can use to ease emotional and