Your body's inner wisdom..
Your body possesses an inner wisdom, and both the desire and the ability to heal itself.
Wisdom's Whisper refers to all of the subtle messages our bodies are continually sending us...nudges to slow down, take a rest, get out of stress, take a vacation... prompts we often ignore or aren't even aware of in our fast paced, agenda driven world.
If you're ailing... your wisdom has resorted to SHOUTING the message... it really is that simple.
And this complex...
The wisdom of the body works in concert with a quiet mind...one that can register its messages and heed the call that beckons us to restore healthful balance. Consciousness is key in the body, mind, spirit trinity.
Let's explore Chinese Medicine in this post.
Meet Meridian Energy!
Finding blocks
Opening channels
Meridian energies support the flow of energy to our organs in the physical body. Meridians are like an energy "bloodstream" and are the basis of Chinese Medicine as well as the foundation of Acupuncture treatments.
There are fourteen meridians in the meridian system, twelve of which take the name of the organ through which they pass. These twelve meridians are actually part of one long chain of energy that surfaces twelve times on different parts of the body.
Each of these twelve meridians has a peak energy period for two hours of each day, and consequently, also a low period.
Like tides in the ocean are controlled by the moon, we too march to a rhythm within, yet outside, of ourselves.
We rise, become hungry, and later become sleepy according to the rhythms of this meridian energy flow.
Learning to balance your meridians, by the way, is an excellent self-help tool for avoiding jet lag! Resetting the high and low tides to the new time zone is the key. Be sure to ask me to demonstrate if you're a frequent flyer.
Meridian energy can be tested with the use of kinesiology. Individual energy (muscle) tests for each of the meridians are the foundation of Touch For Health methodology developed by Dr. John Thie. Energy imbalances may be tested, corrected, and verified using this technique.
Here's a video of Dr. John Thie in action:
Another technique is that of using alarm points to assess imbalances in individual meridians. Meridian energy flow can be balanced through nutrition, color, sound, magnets, acupressure, neurolymphatic and neurovascular reflex points, or simply by tracing the pathway using the magnetic field of one's palm.
Learn how to use your hands as tools to test as well as move these energies!
Learn techniques for pain reduction too. They'll come in handy for rogue headaches or the pain of injury.
Lymphatic reflexes not only clear toxins from the body, the even help to dispel toxic thoughts. Thoughts are things, they create our reality. Let's support ourselves in consistently avoiding stress and choosing positivity and light!
I'd love to introduce you to these energies that live within all of us.
Empower yourself today. Take control of your health and vitality.
Look for classes on my sessions page - or schedule your own personal consult and coaching session here. I'm here for you.
To your health and vitality!