A look of Confusion. Lost your Marbles? Have you ever fallen into hysteria when stressed, unable to muster your brain power to speak or defend yourself under pressure? Regardless of whether or not stress leaves you powerless to speak, stress does in fact inhibit our ability to debate an issue with our usual gusto and confidence. Most of us are aware of dominance factors, at the very least by which hand we write with. But, so too, do we have a dominant hemisphere of the brain

Feeling Disconnected? Ground Your Energies!

Transforming anger into peaceful, centered action.

Exhausted? Here's some help!

Finding Calm amidst Chaos

Finding Peace in a Chaotic World

A closer look at the Five Elements.

Our home is our personal sanctuary and a direct extension of ourselves. Surround yourself with beauty in an uncluttered environment!

We march to a rhythm within, and outside of, ourselves. Just as the moon controls the tides, the Five Elements influence our rhythms.

Your body possesses an inner wisdom - constantly sending you subtle messages. If you're ailing, your wisdom has resorted to SHOUTING.

You are a latticework of energies. Vibrant. Vital. Unique. Did you know? There are nine different energy systems animating your existence. Nine! For the most part, even holistically inclined people are aware of only a few. Here, we'll discuss seven of the most accessible as a few are reserved for advanced work exclusively. Yoga This is the Hindu Tradition . Balancing the Chakra energies. Acupuncture This is Traditional Chinese Medicine. The basis of Meridian Energy theory